TSG on August 15th welcomes Janet West – Alexander Technique 

Learn the health benefits of improving body awareness to prevent the habits of muscular tension and physical stress that interfere with good posture and co-ordination.

Wellbeing Group on  August 27th welcomes Stephen Allen – Age UK Norwich

Hear about Age UK’s work. Stephen is a local  Advice & Outreach Officer and will talk about older people issues and services delivered in Norwich by the renowned charity.

We hope you can make it.