Tinnitus Support Group (TSG)
Once monthly on Thursdays from 2-4pm
Booking is essential 01603 404440
The TSG timetable can be downloaded here:
Catherine Stanley – Mindfulness
Catherine is a trained Mindfulness practitioner. She will be talking about the benefits of mindfulness for better ‘whole person’ health and teaching some useful techniques.
Janet West – Alexander Technique
Learn the health benefits of improving body awareness to prevent the habits of muscular tension and physical stress that interfere with good posture and co-ordination.
Nic Wray – Tinnitus & Isolation
Nic is the Communications Manager at the BTA and returns to talk about feelings of isolation that can affect tinnitus sufferers and to discuss broader mental health issues.
Alex Ryan – Tinnitus & Hypnosis
Alex is a member of the Hearing Therapy Team at NNUH. Her talk about the use of hypnosis to treat the symptoms of tinnitus is certain to be a fascinating topic.
John Rhind – Reflexology
After his service as an army officer, John has tinnitus and hearing loss from over-exposure to big bangs. He will demonstrate ways to relax using reflexology techniques.
Hearing Loss Support & Wellbeing Group (HLSWG)
Once monthly on Tuesdays from 2-4pm
The HLSWG timetable can be downloaded here: Please note the change below.
Barbara Miller – The History of Norwich
Barbara returns with a history talk about the origins of the City of Norwich. Her talks are very popular and her comprehensive knowledge is interesting and inspiring.
Stephen Allen – Age UK Norwich
Hear about Age UK’s work. Stephen is a local Advice & Outreach Officer and will talk about older people issues and services delivered in Norwich by the renowned charity.
September 24th talk postponed to October
October 22nd Norfolk Fire Safety talk
Fire safety in our homes and environment is a topic for all and has been tragically highlighted in recent news. Come along and learn how to be fire risk aware and be safe.
Robert’s Quirky Quiz
Our favourite Quiz Master returns with his unique mix of humour and quirky facts to tantalise our group. This is always a fun occasion and Robert is the perfect host!
British Sign Language Practice Group (BSL Group)
Fortnightly on Wednesdays from 11am-1pm.
The BSL Group timetable can be downloaded here:
August 7th, 21st
October 2nd, 16th, 30th
November 13th, 27th
December 11th (*see below)